I do not have a green thumb. In fact, I am a plant murderer.
I have tried on multiple occasions to start a garden. Aside from an accidental strawberry plant which comes back every year with 4 or 5 normalish strawberries that some yard creature always steals, I cannot keep plants alive.
Cactus? Over-watered it.
Orchid? Under-watered it.
All other flowers? Dead. Dead. Dead. Super dead.
There is one exception though...
This beauty was given to me as a gift by a fellow social worker as a thank you. She knew that keeping plants alive was not a strength for me but she was confident that I could manage with this one. She was right. I haven't killed it. You know why? It's not because I read some planting blogs or joined a facebook gardening group (both of which I did - still didn't help me) or because I believed in myself.
For real. Ice cubes.
This plant doesn't need a lot of watering. Every few days it just needs an ice cube. When it looks a little weak, we give it an extra ice cube. If we forget about it for a few days, it's ok. It lets us know by looking a little less green and a little more droopy. Essentially, it asks us for an ice cube.
So often we get bogged down by life's pressures. Like this little plant, we can start to wither and wilt. We lose our perkiness. Our color starts to fade. We may even lose a few of our leaves. It doesn't mean that we need to be transplanted to a different location or that all hope is lost though. We are telling ourselves and the people around us what we need. An ice cube.
So, what is your ice cube? What is the simple thing that can perk you up or keep you hanging on for one more day? Maybe it's a good book before bed. Maybe it's a hot cup of coffee in the morning before the house comes alive. Maybe it's lunch with a good friend. Maybe it's a lazy Sunday morning in your pjs. Maybe it's a trip to the gym. Maybe it's a text from your partner. What is it for you? What's your ice cube?
Take a few minutes today and get yourself an ice cube.
For more blog articles on self-care, click on the links below:
About Changing perspectives...
I often find myself encouraging people to consider changing their perspective or reframe the way in which they view things. This blog is an extension of that practice and is also an opportunity for me to write from a number of different perspectives including clinician, educator, mother, friend and supervisor. Blog topics are also quite varied and changeable. Topics explored include, but are certainly not limited to, grief, parenting, health and wellness and relationships. Join me and explore a number of changing perspectives!