Life sure is different these days. If you are struggling with the challenges of the current Covid-19 Pandemic and the resulting quarantine, you may find the list of podcast episodes below quite useful.
Episodes include strategies to help your children cope with their anxieties around the changes, suggestions to find a way to still focus on your relationship despite being in quarantine, how to transition to working from home, and techniques to help make homeschooling more effective and less of a challenge.
Top Covid-19/Quarantine Podcast Episodes
Episode 58: Managing Children's Anxieties Around COVID19
Episode 59: Stay At Home Date Ideas: A Pint Sized Perspective
Episode 60: Working From Home: Navigating The New Normal
Episode 61: How To Survive Quarantine As A Couple
Episode 63: Schooling At Home: One Family's Perspective
About Changing Perspectives
I often find myself encouraging people to consider changing their perspective or reframe the way in which they view things. This blog is an extension of that practice and is also an opportunity for me to write from a number of different perspectives including clinician, educator, mother, friend and supervisor. Blog topics are also quite varied and changeable. Topics explored include, but are certainly not limited to, grief, parenting, health and wellness and relationships. Join me and explore a number of changing perspectives!